Do you test yourself or distract yourself?

When you set goals or start a new hobby, such as jogging in the morning, starting writing, or daily meditation. Does your mind pop up with these thoughts – “It’s cold outside, not in a mood, feeling tried, check emails, check messages, let’s watch X series on Netflix” Do you obey to your brain or discard it and push yourself?

In an uncomfortable situation our brain generates distracting thoughts and tries to move to a comfortable zone, once you surrender, it will succeed. By not obeying distracting thoughts, you will not only follow your routine, but you also increase your willpower and become adaptable.

These events will push you to achieve more in life than the rest of the herd.

Our Mind tries to distract us all time, It will succeed when we surrender.